Another month of running down...
On Saturday the 23rd, I participated in the Form Follows Fitness 5k with some people from work. I ran the 5k in 19:08, good enough for 13th place overall, 2nd in my age group. That was by far the fastest I have ever ran a 5k. My training hasn't been geared towards shorter races, but I am clearly getting faster through the addition of the miles. My legs are feeling pretty good so far.
Totals:
January: 61.66 miles
February: 76.42 miles
Year: 138.08 miles
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